Welcome to American Sports
Never played American sports before? You're in exactly the right place! Our beginner programs are designed specifically for newcomers who want to try something exciting and different.
From touch American football to recreational basketball, these programs focus on fun, learning, and making friends - not intense competition. Perfect for adults and young people looking to try something new.
American Football for Beginners
Start with flag or touch football - no tackling required! Learn the basics of America's most popular sport in a safe, welcoming environment.
- No previous experience needed
- Equipment provided
- Male, female & mixed teams
- Focus on fun and fundamentals
- Professional coaching
Basketball Basics
Whether you're 16 or 60, basketball is for everyone. Join recreational leagues that prioritize enjoyment and skill development over competition.
- All ages and abilities welcome
- Learn shooting, dribbling, passing
- Small-sided games
- Friendly atmosphere
- Indoor courts year-round
Baseball & Softball
Discover the joy of America's pastime. Softball leagues offer a gentler introduction to baseball fundamentals with emphasis on participation.
- Softball perfect for beginners
- Mixed gender teams available
- Learn batting, fielding, strategy
- Social games and tournaments
- Equipment loans available
Ice Hockey Intro
Always wanted to try ice hockey? Start with learn-to-skate programs or beginner hockey sessions designed for complete newcomers.
- Learn-to-skate classes first
- Protective equipment provided
- Patient, experienced instructors
- Small group sessions
- Progress at your own pace
Pickleball for All
The fastest-growing sport in America is also the most beginner-friendly! Easy to learn, great exercise, and incredibly social.
- Easiest sport to learn
- Lower impact than tennis
- All ages play together
- Quick to pick up basics
- Very welcoming community
Lacrosse Taster Sessions
Try the fastest game on two feet! Beginner lacrosse focuses on basic stick skills and understanding this exciting sport.
- Basic stick handling skills
- Non-contact versions available
- Equipment provided initially
- Supportive team environment
- Taster sessions available